It also makes lots of people feel sick: nausea is a sideeffect of ketosis. Brigid McKevith, of the British Nutrition Foundation, warns: ‘We should remember that cholesterol isn’t the only marker.
Fastest Way To Go Into Ketosis Blackshear Pierce Geneva Fillmore Carpenter gave the example of Geneva. The town has just over 2,000 residents, according to the U.S. Census
Married At First Sight’s Cathy Evans reveals how she lost 16kg – The concept behind the ‘keto’ diet is to put one’s body in a metabolic state of ketosis, which raises the ketone levels in the blood and causes the body to burn fat, not carbohydrates.